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Alex:Dave the one thing I recommend is humility. You have many delusions which are produced by pride. Perfection involves self-stripping, humbling… embracing nudity and impoverishment. But good things follow
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I guess we all have delusions on some level, some help us keep going, true or not. Yes I try to be humble when possible.
My personal paranoia is a natural extension of past experiences, but may not be as relevant in the coming future as I continue Kali sadhana and identify more with her and less with the body-self.
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Jeff: That was a dark night of the soul for me to realize no religion or culture had a clear understanding of mysticism,
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I've also noticed it has been challenging for me to find someone who understands spirituality. There are alot of people out there 'projecting' or imaginging, or just intellectualizing, I have had to sort through many many teachers to find good ones.
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Rogueleader: David, I agree that I think it is a very good description of the experience of the dark night. I have entered it in various degrees, but over time I have found equanimity is making even the worst of my depressive states “tolerable”. I was in a terribly long bout from the end of November until the beginning of February.
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What basically got me out, was self observation, and discipline in my life routine. I am making a very general statement because my particular scenario is particularly uniquie, but that template may be what gets many others out of the dark night?
Like for example I was able to observe my symptoms, test solutions one by one, and slowly build a lifestyle of solutions that moved me forward towards feeling better, step by step. Once I built it I just have to maintain it to feel ok, and sleep fine. Generic advice maybe but perhaps it will help others?
Good to hear from you all,
-David