Author Topic: Self-awareness  (Read 6925 times)

Jhanananda

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Self-awareness
« on: February 24, 2013, 02:20:48 AM »
Self-awareness was a key component in my recover from addictive behavior.  Throughout my recovery I kept in mind "The unexamined life is not worth living" (ho de anexetastos bios ou biôtos anthrôpôi — ὁ δὲ ἀνεξέταστος βίος οὐ βιωτὸς ἀνθρώπῳ)- Socrates [Σωκράτης] (c.470 BC - 399 BC).

Typical of the dysfunctional family system is people are not self aware, so those who wish to overcome their addiction must learn self-examination and self-awareness.  Self-examination, or self-awareness, is the practice of being mindfully self-aware in one's daily activities and interactions.  It is also about unpacking one's belief systems.

My father called himself an agnostic; however, he had conviction, which meant he was really an atheist.  I took up a spiritual and contemplative life, and whenever my world view came into our conversation he would say with conviction, "We just turn to fertilizer when we die.

For some reason my father helped my other siblings through college in businesses, and buying homes; but he would not help me, and I think he justified his lack of help toward me throughout my adult life by rejecting my spiritual world-view.

The ironies of life are, two years before he died he became a born-again Christian.  Then, after he died I found out that he had cut me out of the larger portion of inheritance shared by my siblings.  I imagine when he set up his will he then used the excuse for himself to cut me out that I was not a Christian.

So, typical the dysfunctional family system is to spend a life not investigating religion and philosophy, then when one sees the end coming embracing some nonsense; while resenting your son who has spent his life in self-examination, and investigation of religion and philosophy.

When I was 21 I recognized that I had a lot of emotional problems that I was burying under a mountain of drug use; and I saw that my emotional problems stemmed from my dysfunctional family system, so then I decided I was an orphan.  Looking back I see that it was one of the best decisions I ever made, because time and again my family has only proven to be one of my greatest obstacles to freedom from anxiety and stress (dhukkha).

So, anyone who is seeking recovery from addictive behaviors most probably comes from a dysfunctional family system.  The solution is sobriety, abstinence, discipline, and often times distance from the source of your problems, which is all too often one's own dysfunctional family system.

The Contemplative and the Dysfunctional Family System

Dysfunctional Cultural Systems

Hypocrisy in the Catholic Church and Zen Buddhism

Discipline in the contemplative life

No mind
« Last Edit: February 24, 2013, 02:23:36 AM by Jhanananda »
There is no progress without discipline.

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Cybermonk

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Re: Self-awareness
« Reply #1 on: February 24, 2013, 08:13:25 PM »
Aloha Jeffrey,

Ah yes.... children in a large family seem to be acutely aware of "my fair share".
I speak from experience! Parents should constantly keep the balance, but they
don't. Why?

Personally, I believe it has to do with a parents peer group culture. Sons are
usually unfairly stressed to "harden" them. If parents are "hardened" by war,
poverty, death and most important, no love, then they will think the best
course is to double down on their children.

Of course... pure abuse and outright evil, lie in the wings under such circumstances. "Unpacking", as you say, beings, is complex.
Someone with an analytical  mind will suffer trying to reason it out.
So it goes!

Jeffrey, you seem to have benefited from your parents "over hardening"
of you. What little I've observed of your actions, shows me a man  who
"walks to his own song". Somehow you've cleaved your way through
life without loosing your ability to love existence.  If a being isn't
full of love, nothing will they offer to existence. This "empty" being is
not you Jeffrey Brooke. What you have, you offer!  Where did that
come from?  Beings are defined by their actions. So?

Of course this love of life does not ignore the fact that mother nature
can be  truly non-dual. Oceans are a good example. Beautiful and
deadly.  This understanding is also within you. Perhaps your father
saw you were greater than him, then being a competitive male, from
a generation forged by world wars, he tried to his dying day to beat
you down, failed, then passed on. This kind of caring from a parent,
negative as it is, was very common for that generation. 
So it goes,
Kimo



Jhanananda

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Re: Self-awareness
« Reply #2 on: February 25, 2013, 12:38:18 AM »
Aloha Jeffrey,

Ah yes.... children in a large family seem to be acutely aware of "my fair share".
Well, it is not at all about fairness for me.  The issue is recognizing my family is deeply dysfunctional, and any involvement with them only leads of my suffering.  The point of me expressing that is for those few who contemplatives who might recognize similar social patterns in their family or origin.
I speak from experience! Parents should constantly keep the balance, but they
don't. Why?
As a parent I was acutely aware of not playing favorites with my children, and treating them equally; however, fairness is often hard to do in parenting.

In my family of origin there was a profound discrepancy between how I was treated, and how my 2 older siblings were treated all of the way to the end.  In fact looking back I see how my mother cast me as the "demon seed" in the family; and I was cast into the roll by them until their end, even though I am the one who took up a sober, contemplative life when I was 21, and put myself through school and I had a 40 year technical career; whereas, one of my sisters was a career drug addict, and pathological lair; however, my parents never recognized either realities.
Personally, I believe it has to do with a parents peer group culture. Sons are
usually unfairly stressed to "harden" them. If parents are "hardened" by war,
poverty, death and most important, no love, then they will think the best
course is to double down on their children.
This may have been at work in part for both of my parents, because they were both raised on the farm, during the depression, and worked hard to get off the farm and through college, then they worked hard on their careers, and neither of them had it that easy, at least until the 50s.

On the other hand, another aspect of my parent's psychoses was they were both super-achievers in their respective disciplines; and it seems obvious now, that neither of them would tolerate excellence in their own children.  Since both of my older sisters did not excel at anything, and do not appear to have been geniuses, then there was no threat of them ever showing up either of the parents.  Since I was a genius and hard working, and determined to excel at whatever I applied myself to, then I was a threat to both of my parents world-view of self-excellence.
Of course... pure abuse and outright evil, lie in the wings under such circumstances.
Yes, there was "pure abuse and outright evil" on the part of my mother, who appears to have done everything she could to bring me down, short of killing me.  My father was just profoundly negligent; however, behind his negligence, I believe, was a determination to obstruct me in everything I turned my hand to, short of criminal activity.
"Unpacking", as you say, beings, is complex.
Someone with an analytical  mind will suffer trying to reason it out.
So it goes!
You are correct here.  For decades I thought surely there was a rational reason for the abuse and neglect that I received from my parents; however, I realized more than a decade ago, that trying to find a rational for irrational behavior is an exercise in futility.
Jeffrey, you seem to have benefited from your parents "over hardening"
of you. What little I've observed of your actions, shows me a man  who
"walks to his own song".
I would not go so far as to suggest that the abuse and neglect that I received from my family was good for me.  I think it is better to say that I succeeded where my parents failed to ruin me with their greatest efforts to do so.
Somehow you've cleaved your way through
life without loosing your ability to love existence.  If a being isn't
full of love, nothing will they offer to existence. This "empty" being is
not you Jeffrey Brooke. What you have, you offer!  Where did that
come from?  Beings are defined by their actions. So?
Well, as I see it through direct experience is The Four ‘Houses of God’ (Brahma Viharas) of Buddhism are not something that one intentionally cultivates, but are propertied of an enlightened person, so that the enlightened would simply manifest them: Loving Kindness, Brotherly Love or Philos, Metta; Compassion, Karuna; Sympathetic Joy, Mudita; Equanimity, Upekkha.  It is through manifesting these qualities that we know the enlightened, just as we know a tree by its fruit.  So, if I manifest any of these qualities, then it is not because I cultivated them, nor due to the profound hardships I have had to endure.  They are simply the product of having lived a rigorous, self-aware, disciplined, contemplative life, that has ripened born fruit.
Of course this love of life does not ignore the fact that mother nature
can be  truly non-dual. Oceans are a good example. Beautiful and
deadly.  This understanding is also within you. Perhaps your father
saw you were greater than him, then being a competitive male, from
a generation forged by world wars, he tried to his dying day to beat
you down, failed, then passed on. This kind of caring from a parent,
negative as it is, was very common for that generation. 
So it goes,
Kimo
Well, 2 years after his death, and still learning more about him, I am inclined to agree with you, but I believe it was a little more twisted than you suggest.  I just think he could not bear me succeeding anywhere near as well as he, or even worse in his mind, succeeding better than he.
There is no progress without discipline.

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Jhanananda

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Re: Self-awareness
« Reply #3 on: April 23, 2013, 12:22:50 PM »
To understand the dysfunctional family system is to understand that no one takes responsibility for the abuse, so the victim goes on being victimized until the end.

To understand society is to understand that it is based upon the dysfunctional family system; therefore society goes on being dysfunctional and abusing its mystics until the end.
There is no progress without discipline.

If you want to post to this forum, then send me a PM.