Author Topic: Anthocyanin, a natural anti-inflammatory  (Read 25309 times)

Jhanon

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #15 on: January 09, 2015, 04:10:28 AM »
Okay, I've re-reviewed this thread, and I can say this.

The foods my body tolerates best, which seem to fulfill the bodies needs, and frankly "taste" good, are as follows:

Kombucha, Blackberries, Granny Smith Apples, all varieties of oranges except ordinary Florida oranges, un-ripe raspberries and blueberries, cherries, peaches, stone-fruit, nectarines, pineapple, strawberries and kiwi. The one's in bold are those that I find the greatest benefit from.

Intuitively, I feel it is important to note the taste buds respond with incredible affinity for sour and tart as is shown above. However, I've had little for grapefruit. Still, I think it holds importance.

I see many of these have been mentioned in the thread, and "coincidentally" I was reviewing my Naturopath's suggestions from years ago, and it contained suggestion for kombucha (I mentioned a fermented drink just a few days ago).
« Last Edit: January 10, 2015, 04:42:02 AM by Jhanon »

Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #16 on: January 09, 2015, 03:48:23 PM »
I believe that there is something to be said for following one's apatite, as long as one is not over indulging in carbs without chromium supplementation.
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Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #17 on: April 14, 2015, 11:20:51 AM »
Here is an interesting article, Inflammation that links many of our common medical problems to underlying inflammation: The Slow Silent Killer
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Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #18 on: May 26, 2015, 12:44:19 PM »
Last spring I bought 5lbs of purple corn, then I malted it, then fermented it with the mash to reduce the carbohydrates in the mash, while extracting the Anthocyanin.  I also planted about 30 of the sprouted purple corn plants and grew it out.

I left the wort and mash fermenting for about 6 months, then I separated the wort from the mash and drank some.  I found it to have an alcohol effect about twice that of beer, and about half that of wine, so I figured it was about 10% alcohol, so I drank it in 6oz drafts. 

I find the purple corn beer was; however, not as effective an anti-inflammatory as merlot wine, but it did work.  While the purple corn beer was quite red, it was not as dark red as merlot.

Once I had completed the move away from Sedona on May 1st, I tried frying up a tortilla of the purple corn mash.  It started out violate and became a black burger. I ate it, and find it pleasant enough to eat, but a bit chewy.

Yesterday the body had quite a health crisis that I did not think it would make it through.  I rested all day, but the rest did not seem to reduce the profound fatigue and pressure on the left side of my chest, and weakness in my left arm. 

I ran out of merlot red wine a week or so ago; however, I had processed and dried the mash from making purple corn beer last summer, which I had fermented with the wart to reduce its carbohydrate content.  The dried mash was black, and chewy, like jerky, and it tasted like slightly sour dark chocolate.  It was pleasant enough to eat.  I ate just a table spoonful of in the late afternoon, and felt some relief right away. 

I then ate a table spoonful of it hourly until I put the body to rest around 8PM.  The pressure in the chest had reduced considerably, and now at 5AM the next day the pressure and weakness is gone, and the body is well rested, so I will put it to work today to replace the injector pump on both vehicles, while being mindful of not overtaxing the beast. 

In the last year the health of this body has improved dramatically due to a combination of things.  I believe Anthocyanin in dark red wines, hops in low carb beers, and grounding and shielding, have all contributed to its improvement. However, the efforts of the last 3 years have completely worn out this beast to the point that I think I have used it up. So, I do not believe that it has much time left. 

I would like to spend my last days in this body in the solitude of the wilderness.  So, I have given some trusted friends the passwords and access codes of the GWV web resources.  My son plans to come by soon to copy my photography and writing onto a spare hard drive, so not much will be lost when I drop this beast.

Once I am settled into the wilderness I will tell a few friends where to find me, if they are interested in one more retreat with me.

With love to all my dhamma friends, I very much appreciate all of your kind, supporting, friendship, Jhananda

PS:
When I use the word 'support' I use it in the sense of kindness, friendship, words in support in a public forum, and moral support.  I do not necessarily use it in the sense of material support; however, that aspect of support is not exclude, nor is it expected.
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Sam Lim

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #19 on: May 26, 2015, 02:07:17 PM »
Don't go too fast, wait for me. We have not met yet.

Michel

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #20 on: May 26, 2015, 02:36:23 PM »
Yesterday the body had quite a health crisis that I did not think it would make it through.  I rested all day, but the rest did not seem to reduce the profound fatigue and pressure on the left side of my chest, and weakness in my left arm. 
I'm sure you know that these are classic symptoms of heart problems. 

Sam Lim

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #21 on: May 26, 2015, 03:37:59 PM »
Yes, it is. Do go see a doctor Jeff. In the meantime you can take l'arginine to clear up the clogs.

Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #22 on: May 27, 2015, 01:12:43 AM »
Don't go too fast, wait for me. We have not met yet.
If we do not meet in the physical, then we will meet in the immaterial.
I'm sure you know that these are classic symptoms of heart problems. 
Yes.  This is why I am preparing for death.
Yes, it is. Do go see a doctor Jeff. In the meantime you can take l'arginine to clear up the clogs.
Yes, I see a doctor from time to time.  I will see one when I can.  For now I would prefer to die in the solitude of the wilderness, than the business of an emergency room.

For right now, Anthocyanin seems to be making considerable improvements in my health.
« Last Edit: May 27, 2015, 01:17:02 AM by Jhanananda »
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Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #23 on: May 27, 2015, 01:10:26 PM »
I just wanted to add, that the pressure in my chest, and fatigue has gone for now.  I attribute the improvement in my health to returning to an Anthocyanin source.
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bodhimind

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #24 on: May 27, 2015, 01:57:43 PM »
The pressure is probably Unstable Angina. Classically, it appears as a pressure and then disappears. It is usually when there is an obstruction to the supply of the heart muscles. I do agree, a visit to the doctor would do good. It might be a signal that a heart attack might come. I hope it goes well.

Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #25 on: May 28, 2015, 12:47:23 AM »
Yes,, thank-you, bodhimind.  I will go see a doctor as soon as I can get to one.  Right now both vehicles are down.  I am just too tired each day to do much but nap. 
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bodhimind

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #26 on: May 28, 2015, 10:19:56 AM »
From what I've heard from a friend, he uses nattokinase and his symptoms alleviated. I know a few meditators who use it to free clogged arteries as well. I am however, not too sure about the compatibility of it with the diabetic condition.

Valdy

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #27 on: May 28, 2015, 04:56:46 PM »
Hello Jeff
Digitalis is one of the worlds oldest medicines and is used for the heart,
this web site describes it.
Digitalis from Foxglove

http://www.kew.org/science-conservation/plants-fungi/digitalis-purpurea-common-foxglove
Dr Wiel on what to do

http://www.drweil.com/drw/u/ART00299/angina.html
Use of vitimin E

http://www.doctoryourself.com/angina.html
and there are lots of more natural remidies.
Bless Valdy

Jhanananda

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #28 on: May 29, 2015, 12:01:48 AM »
Thank-you, Valdy, and bodhimind.  i will look into your recommendations as soon as I get one of my vehicles running so that I can get into town to visit a health food store.  Prescott as several excellent ones.

Today I had a down turn in my health, with pressure in the chest and weakness.  There is a young out of work mechanic here, whom I can hire to help.  Both of my vehicles had bad batteries, so I hired him to remove all 5 batteries and drive me to two stores to replace the bad ones.  Fortunately there were only 2 bad batteries, one for each vehicle, and they were both in warranty, so there was no cost to me, other than paying for his help.
Quote
Nattokinase is an enzyme (a protein that speeds up biochemical reactions) that is extracted from a popular Japanese food called natto. Natto is boiled soybeans that have been fermented with a bacterium called Bacillus natto.

Natto has been used as a folk remedy for diseases of the heart and circulatory system (cardiovascular disease) for hundreds of years. Nattokinase, the chemical in natto that is probably responsible for its effects, was discovered by a University of Chicago researcher, Dr. Hiroyuki Sumi.

You won’t find nattokinase in soy foods other than natto, since nattokinase is produced through the specific fermentation process used to make natto.

Nattokinase is used for cardiovascular diseases including heart disease, high blood pressure, stroke, chest pain (angina), deep vein thrombosis (DVT), “hardening of the arteries” (atherosclerosis), hemorrhoids, varicose veins, poor circulation, and peripheral artery disease (PAD).

It is also used for pain, fibromyalgia, chronic fatigue syndrome, endometriosis, uterine fibroids, muscle spasms, infertility, cancer, and a vitamin-deficiency disease called beriberi.

How does it work?

Nattokinase decreases the ability of blood to clot. This "thins the blood" and might protect against conditions caused by blood clots such as stroke, heart attack, and others.
« Last Edit: May 29, 2015, 12:04:50 AM by Jhanananda »
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Valdy

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Re: Anthocyanin, a natural anti-inflammatory
« Reply #29 on: May 29, 2015, 04:41:22 AM »
Hello Jeff

I don't know anything about health but a few things come to mind.

A doctor would probably put you on nitroglycerin, that helps get through an angina attack, I don't think it has any natural source, it is a nitrate.

We often hear about taking an aspirin.

A doctor would want your diabetes under control, that is important for a healthy heart.

You could still live another 30 years why not get your body healed so there is less suffering.

-----------------------------------------

I have an old Chev half-ton. It needs 2 batteries, I live in northern Canada and often have battery problems, one battery will get a little low and then it will drag the other battery down, so I trickle charge both of then now and then to keep them going.

Glow plugs that don't work also gives me problems. My truck will start with only 4 glow plugs working but not with only 2. You can test them by connecting the end of the glow plug to a wire, a 12volt light bulb in series and the positive post of the battery. The bulb will light if the glow plug is good.

Be well

Bless Valdy