Fruit of the Contemplative Life
Fruit of the contemplative life: => Health, healing and fitness => : Jhanananda August 29, 2014, 06:12:25 PM
-
Correct breathing has been linked to good health for thousands of years. Here is a breathing method that claims poor breathing habits can lead to diabetes. It occurred to me that perhaps an aspect of my diabetes is due to breathing the thin air in central AZ, which arose after I moved to Prescott, AZ, which is 3,000 feet higher in altitude than my home town, Tucson, AZ.
How the Buteyko Breathing Method Can Improve Your Health and Fitness (http://articles.mercola.com/sites/articles/archive/2013/11/24/buteyko-breathing-method.aspx)