I found this particular sutta amazing:
http://www.greatwesternvehicle.org/pali/Phala_Nikaya/samannaphala.htmJust like the format of the other suttas, it talks of a graduated experience towards reaching First Jhana to fourth Jhana.
I found the man-made-body part at the end, together with all the various charisms extremely fascinating. It just dawned on me with this translation that all of these abilities applied to the astral body! I can't believe I never thought of it that way, I always attributed those abilities to the physical body itself.
Apart from that, the sutta talks about the following procedure:
> Virtue & Right livelihood
> Sense restraint from all 6 senses
> Mindfulness in all aspects
> Contentment with barest necessities
> Abandonment of 5 hindrances (covetousness as debt; illwill as sickness; sloth as imprisonment, anxiety as slavery, uncertainty as travelling down a desolate road.)
Once this is reached, the Buddha claimed that absorption came naturally and brings the monk to the first Jhana birthed of joy and bliss from withdrawal, along with sustained & applied attention.
Then this transitions into tranquility-birthed joy and bliss in the second Jhana, along with unification of awareness.
Next, joy fades with equanimity, mindfulness and physical sensitivity to bliss resulting in third Jhana, bliss without joy. Then by abandoning joy and anxiety, fourth Jhana is reached.
Is this actually possible as a meditation technique?
I find that sometimes when I keep mindfulness throughout the whole day I "slip" into meditative states extremely quickly.
Also, is there a sutta which speaks of a graduated practice through the fine-material/higher jhanas?
Also, isn't getting to the point of generating a man-made body the domain of astral travelling? Wouldn't their techniques work in that case?