Author Topic: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)  (Read 3053 times)

Michel

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Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« on: September 04, 2015, 01:51:59 PM »
Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2): http://www.thesleuthjournal.com/turmeric-extract-may-prevent-even-reverse-diabetes-type-1-and-2/

Sam Lim

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Re: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« Reply #1 on: September 04, 2015, 08:17:02 PM »
It's about time I make some turmeric capsules for myself. Thanks for the link.

Jhanananda

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Re: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« Reply #2 on: September 05, 2015, 02:14:35 AM »
Thanks, Michel, for the link.  I like curry, and the base of curry is cumin.  The article says...

Quote
The daily dose used in this rodent study (80 mg/kg) was the body weight equivalent of 6,400 mg or 6.4 grams of curcumin for an average North American male adult (80 kilograms/176 lbs)....
found that diabetic rats who received a novel water-soluble, high concentrate (53.21%) curcumin derivative orally for 40 days showed an improvement of their plasma glucose, insulin and C-peptide...

That I believe represents a lot of curry, or cumin to be taken every day.
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bodhimind

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Re: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« Reply #3 on: September 05, 2015, 05:45:53 AM »
They sell it as Curcumin extracts. My family drinks this on a daily basis: http://www.helmigs.com/intproducts.php?products=1&lang=en

@Sam: These can be found in Singapore's supermarkets, if I recall correctly. You may want to check them out.

I am not sure if they sell this in the US, but perhaps you can look around for Curcumin / Tumeric. Seems to have various names. I also read in a paper that eating it with black pepper (or after) can increase the absorption rate/bioavailability by about 2000%.

I wouldn't say they reverse diabetes, but they seem to help alleviate the symptoms. Also, it is brilliant whenever the body starts to feel 'heaty'. Whenever I feel that the body is going into the stages of having a flu or perhaps a fever, I would take one of these the night before and surprisingly the symptoms are gone the next day. I've also read of cancer patients who swear by curcumin, which I read had anti-carcinogenic properties.
« Last Edit: September 05, 2015, 05:47:58 AM by bodhimind »

Michel

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Re: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« Reply #4 on: September 05, 2015, 12:41:34 PM »
I've been taking 1-1/2 tbsp of organic turmeric powder with black pepper for just over a year. I have gallstones due to liver cirrhosis and I've read that one should avoid turmeric since it causes contractions in the gallbladder which can cause a blockage. I'm happy to say that I seem to tolerate turmeric very well.

Turmeric contains about 4% curcumin.

Curcumin extract, formulated for higher absorption then pure extract, is available from Life Extension but it is expensive:

 http://www.lifeextension.com/vitamins-supplements/item00407/super-bio-curcumin

Jhananda, I think you maybe confusing 'cumin' with 'curcumin.' Curry powder contains turmeric in addition to cumin.
« Last Edit: September 05, 2015, 01:12:53 PM by Michel »

Jhanananda

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Re: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« Reply #5 on: September 05, 2015, 01:49:03 PM »
Thank-you friends for adding more content to this thread.  I searched the term Curcumin on WIKI and found this listing.
Quote from: wiki
Curcumin (/ˈkərkjuːmən/) is a diarylheptanoid. It is the principal curcuminoid of turmeric, which is a member of the ginger family (Zingiberaceae). Turmeric's other two curcuminoids are desmethoxycurcumin and bis-desmethoxycurcumin. The curcuminoids are natural phenols that are responsible for the yellow color of turmeric. Curcumin can exist in several tautomeric forms, including a 1,3-diketo form and two equivalent enol forms. The enol form is more energetically stable in the solid phase and in solution.[1]

Curcumin can be used for boron quantification in the curcumin method. It reacts with boric acid to form a red-color compound, rosocyanine.

Curcumin is a bright-yellow color and may be used as a food coloring. As a food additive, its E number is E100.[2]

Adverse effects
Clinical studies in humans with high doses (2–12 grams) of curcumin have shown few side-effects,[3] with some subjects reporting mild nausea or diarrhea.[4] More recently, curcumin was found to alter iron metabolism by chelating iron and suppressing the protein hepcidin, potentially causing iron deficiency in susceptible patients.[5]

It sounds like, since Curcumin is responsible for the yellow color of Turmeric, and it appears to be an anti inflammatory, and it reacts with boric acid to form a red-color compound, rosocyanine, then it might very well be an anthocyanin.

I happen to like curry powder, and have added it to many of the dishes I have cooked for more than 4 decades.  Since curry powder typically contains turmeric, then I will just add it to my diet from now on.

Quote from: wiki
Curry powder is a spice mix of widely varying composition based on South Asian cuisine. Curry powder and the contemporary English use of the word "curry" are Western inventions and do not reflect any specific South Asian food, though a similar mixture of spices used in north South Asia is called garam masala. Curry powder is actually closer to the Tamil sambar powder,[citation needed] and the word "curry" is derived from the Tamil word kari meaning "sauce, relish for rice".[1][2] However, use of curry was prevalent in South Asia much before the advent of Europeans in India. In fact, almost 4000 years prior to the advent of Europeans, curry with key ingredients of ginger, garlic, and turmeric was used in the Indus Valley Civilization.[3]

Ingredients

Most curry powder recipes include coriander, turmeric, cumin, fenugreek, and chili peppers in their blends. Depending on the recipe, additional ingredients such as ginger, garlic, asafoetida, fennel seed, caraway, cinnamon, clove, mustard seed, green cardamom, black cardamom, nutmeg, long pepper, and black pepper may also be included. Quality curry powder will contain curry leaf.[4][citation needed] However, the Portuguese importation of the chilli pepper from Brazil and their mixing of other Asian spices enabled the development of 'curi'.[clarification needed][5]
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Michel

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Re: Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 And 2)
« Reply #6 on: September 05, 2015, 10:36:32 PM »
Thanks Jhananda. It's difficult to know what ingredients are in the curry powder; there is such a variety depending on the brand.