Author Topic: Questions about OOBEs  (Read 11842 times)

Alexander

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Questions about OOBEs
« on: August 07, 2024, 12:50:05 AM »
I was wondering if we could dialogue on the out-of-body experience, since it is one of the most essential topics when it comes to the questions of immortality and reincarnation.

I myself did not believe in them for years, thinking they were illusions of the brain, but I was heartened when Jeff began talking about these experiences, which I was able to aggregate with others I had read on the topic (William Buhlman and Bob Monroe).

If we read the suttas, it appears the Buddha experienced OOBEs based on his explanations of the different states of being (asura, deva, ghost, human, animal) and the spirit world. We also find allusions to them in St. Paul’s mention of “whether in the body or outside of it I do not know” and Mohammed’s spiritual “night journey.”

Some of the big questions might be:
1 How do we know the OOBE is a separation of consciousness from the body, and not just an experience limited to the brain (when alive)?

Recently I watched an interview with someone who experienced clinical death, and he claimed he experienced nothing, and I wonder why he has that experience when others report NDEs.

I have seen NDEs have become very seriously integrated into the scientific literature these days, which is a huge change, but I saw one statistic saying only 4% of those experiencing clinical death report them, which seems low.

2 Understanding the difference between the form-based worlds and the formless worlds.
That is, when out of body one can take on the image of the human you were in life, or become a singular point of awareness.

I was watching William Buhlman give a lecture to the Bob Monroe Foundation, and he explained the priority of going to the formless, invoking the Tibetan Book of the Dead as understanding this.

3 Understanding one’s fate in the post-death state.
A common answer to this is the idea of “like attracts like”?

I’ve learned surprisingly few NDErs report hell experiences, perhaps only 10%, despite all the fears of it that existed for centuries and were inculcated through systems like Catholicism. William Buhlman spoke of the fear of his father in dying, after growing up in such beliefs and having had to kill Japanese soldiers in World War II, which violated the commandment of “Thou shalt not kill.”

4 Understanding what compels reincarnation from the nonphysical state. What the purpose of human life is and why we chose (or were compelled?) to descend here.
There was one dialogue I had on this years ago: https://alexanderlorincz.com/index.php/dialogues/why-do-we-return

The often cited answer is to “learn.” William Buhlman in one of his presentations gave a kind of anti-Buddhist answer, and actually said it’s fine we return again and again because our true nature is immortal and we have eternity to explore the universe.

5 Related to that, what the purpose is of suffering.
I read one account of a soul of someone who had a chronic illness who was claimed to be brighter in the spirit world, and we all would like that to be the case, but at the same time so much of it feels futile and useless. (Having gone through plenty of it personally ;D.)

6 Whether it’s true we choose our parents before birth, as is claimed in some OOBE literature, and in Plato’s account of the Myth of Er.

7 What the lowest level of being with a spirit is, like an insect; how souls match with bodies; and the “logistics” of it?

My uncle gave a very nihilistic answer to this once when I was walking with him. He pointed to a rabbit and asked “How is the rabbit different from you?” Meaning it would be great if there was a soul, but we should conclude our consciousness is mechanical just as that of the rabbit’s is.

8 Whether there really are gods, like Shiva and Ganesha, in the spirit world; if there are ancient gods like Zeus and Hera; or if they are inventions of human imagination.

9 What the focus of religion should be on, given all this information.
One of the questions I had was whether Christ or the Buddha was the greater spiritual teacher. It seems certain spiritual masters, like Christ and John of the Cross, don’t include OOBEs in their teachings, so one wonders whether that would make them less effective teachers, or if it doesn’t impact their fate in the post-death world.
« Last Edit: August 07, 2024, 12:54:29 AM by Alexander »
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Jhanananda

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Re: Questions about OOBEs
« Reply #1 on: August 07, 2024, 04:15:34 PM »
Over 50 years ago I started a daily meditation practice primarily as self-therapy. At the time there were few books on the subject, so I ended up reading books by the Christian mystics, Teresa of Avila and John of the Cross. I understood from their writing that meditation was expected to result in a positive experience, so that was my expectation. Within a few weeks I was experiencing positive phenomena, such as tactile vibrations.

After 6 months of meditating at least twice a day, first thing and thing at night I had found in one of my many self-help books a recommendation to develop lucid dreaming, so I started those methods, which were Journaling my dreams and positive aforemention just as I lay in bed, "I will remember my dreams tonight." Within about a week I started having lucid dreams.

After a few weeks of lucid dreaming I had my first OOBE, which was sitting up and leaving my body behind, but I had not heard of anything like that then, so I was afraid I was becoming delusional.  So, I went to visit an old lady who had rented a room from my mother 10 years earlier, and since my mother's mother had died this old lady had become my mother's surrogate mother. I told her what I was experiencing and that I was afraid that I was going insane.

She said, "Oh, dear. You are just having out of body experiences."

She gave me a series of lesson booklets from an organization called the Coptic Fellowship. I read them, then I read "Journeys Out of the Body" by William Monroe, then more books on the subject as well as meditation came out and I read them all. I also became interested in Buddhism and its Noble Eightfold Path. I decided to dedicate myself to following the Noble Eightfold Path as I understood it, which after 50 years seems like a very accurate and concise description of a contemplative life without all the excess baggage of religion.

It really didn't take me long to realize lucid dreaming and the OOBE are just a natural consequence of leading a dedicated contemplative life. It has been almost 5 decades since I have tried to go out of body. For me, it just happens when I go to sleep every night.
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Jhanananda

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Re: Questions about OOBEs
« Reply #2 on: August 07, 2024, 04:17:07 PM »
I find meditating upon my breath for an hour just before bed works great for me. When I meditate I shift my focus from the breath to the vibrations, sounds and lights that arise after my mind is still. After an hour of meditation then I lay in bed. There I return to observing my breath, and the vibrations, sounds and lights until my body falls asleep. Once my body falls asleep, then I go wherever I want in the Astral plane. This method has worked great for me for 50 years.

When I meditate upon my breath I just observe the physical sensation in my nostrils. I find it calming and leads easily to a still mind, then I just sit in meditation savoring that still mind. After some time observing my still mind I notice a ringing sound and a vibration, like energy, coursing through my body, so I observe the vibrations and sounds until my entire awareness is filled with the vibrations and sounds. Then my body seems to disappear. Time seems to stop, and I just sit there in that timeless vibrating space until a luminous sphere fills the center of my visual plane. I sit there enjoying the beauty of that luminous sphere for as long as it feels right. Then I go to bed and lie down on my back in a comfortable position and start back meditating upon my breath and find a still mind, then the vibrations and sounds, then the timelessness and loss of body-awareness, then the luminous sphere appears, at this point I enter it. It becomes a whirling kaleidoscope which I come out of into another domain on the Astral plane.
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Jhanananda

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Re: Questions about OOBEs
« Reply #3 on: August 07, 2024, 04:17:59 PM »
Dr Eben Alexander.  No brain activity, but came back and described Heaven.

Eben Alexander III (born December 11, 1953) is an American neurosurgeon and author. His book Proof of Heaven: A Neurosurgeon's Journey into the Afterlife (2012) describes his near-death experience that happened in 2008 under medically-induced coma when treated for meningitis. He asserts that the coma resulted in brain death, that consciousness is not only a product of the brain and that this permits access to an afterlife.
https://en.m.wikipedia.org/wiki/Eben_Alexander_(author)
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Jhanananda

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Re: Questions about OOBEs
« Reply #4 on: August 07, 2024, 04:18:47 PM »
In his book:
Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart Paperback – February 14, 2017
by James R. Doty MD (Author)

Described experiencing OOBEs and NDEs.
https://www.penguinrandomhouse.com/books/316170/into-the-magic-shop-by-james-doty-md/
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Jhanananda

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Re: Questions about OOBEs
« Reply #5 on: August 07, 2024, 04:26:22 PM »
Imagine Heaven: Near-Death Experiences, God's Promises, and the Exhilarating Future That Awaits You https://g.co/kgs/yBYcNr


The literature of the major religions has references to OOBEs:

The Pali Canon, DN-2
The Yoga Sutras
The Bible, Jacob's Ladder, Genesis 28:10–19


Jacob's Ladder (Biblical Hebrew: סֻלָּם יַעֲקֹב‎, romanized: Sūllām Ya'aqōv) is a ladder leading to heaven that was featured in a dream the biblical Patriarch Jacob had during his flight from his brother Esau in the Book of Genesis (chapter 28).
Genesis 28:10–19


Samaññaphala Sutta (DN 2)
The Fruits of the Contemplative Life
https://www.greatwesternvehicle.org/phala.htm


The Proto-Contemplative Life, Lucid Dreams and Out-of-Body Travel
https://www.greatwesternvehicle.org/protocontemplative.htm
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Jhanananda

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Re: Questions about OOBEs
« Reply #6 on: August 07, 2024, 04:39:29 PM »
Proof the OOBE is real and not just a mental projection.

One of my first Astral projections was to find some lost keys, which I found Out-of-Body, then once I had returned to my body I walked to where I found my keys Out-of-Body and they were right there. So, I know from direct experience that we can visit and move about the physical universe in our Astral body, but the Astral plane is also nonphysical.
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Alexander

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Re: Questions about OOBEs
« Reply #7 on: August 07, 2024, 10:06:22 PM »
These are great responses, and apologies for so many questions; but, it seemed we had never gone in-depth into this topic. And, I will be sure to try to preserve your answers to these powerful questions.
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bodhimind

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Re: Questions about OOBEs
« Reply #8 on: August 11, 2024, 07:36:32 AM »
I am always lurking but thought I could contribute here. Here is a youtube video that I was recently watching on the topic of OOBE.:

https://www.youtube.com/watch?v=YQjAIlFZWWc

It is one of three videos talking about the 'how-to' in OOBEs. In particular, they seem to have talked about the 'indirect method' which is similar to going into it in deep meditation, except that they are using the transition into REM sleep as a vessel to enter instead.

I've found the astral world to be extremely 'fluid' and subjective to even the smallest movement of thought, and found some of the descriptions in the video above to be rather accurate. Though I do think that jhana provides critical stability so that you do not 'snap out of the astral projection state' with fear, etc.

I also rememeber that once I had visited a distant family member's house (which I had never visited before), and I was able to describe to the exact detail the entire layout and furniture of the house (including how many storeys it had, and where the cupboards were placed, where the stairs were). But the funny thing was that it was the exact placement about 3 years before when I asked my relative about it. I wonder if the time aspect varies as well.
« Last Edit: August 11, 2024, 07:38:38 AM by bodhimind »

Jhanananda

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Re: Questions about OOBEs
« Reply #9 on: August 11, 2024, 01:32:08 PM »
It is good to hear from you again, bodhimind, and thanks for contributing to this dialog. Most of the dialog on OOBEs in the astral traveling community that I read is similar to our dialog here; however, what I see in the OOBE community is they are all in a hurry to get Out-of-Body; whereas, for me and the Pali Canon saturation and suffusion through time spent in those pre-OOBE charisms is essentially jhana saturation, which I have found has significant transformational value, so this is why I emphasize the jhanas.

Regarding visiting locations in the material, yes, in my experience we can visit a place that we have never been to while Out-of-Body and describe its details fairly accurately, except we will also be aware of the spiritual dimension of that location, as well as its material history.
« Last Edit: August 12, 2024, 03:24:56 PM by Jhanananda »
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rougeleader115

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Re: Questions about OOBEs
« Reply #10 on: August 13, 2024, 01:56:07 AM »
I want to post a relative dialog Jhanananda had during a group retreat. The descriptions in here really help me. It’s on the deathless and the out of body experience.

http://www.greatwesternvehicle.org/dhammatalks/05-31-06.2.mp4

Jhanananda

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Re: Questions about OOBEs
« Reply #11 on: August 13, 2024, 03:53:40 PM »
Thank you, rougeleader115. I look forward to any dialog that arises on this subject.
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Tad

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Re: Questions about OOBEs
« Reply #12 on: August 18, 2024, 09:40:05 AM »
Imagine Heaven: Near-Death Experiences, God's Promises, and the Exhilarating Future That Awaits You https://g.co/kgs/yBYcNr

Interesting coincidence. I have a paper copy of this book somewhere in my house.

Jhanananda

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Re: Questions about OOBEs
« Reply #13 on: August 18, 2024, 03:51:15 PM »
Cool, Tad, if you read it, then please let us know what you think of the book.
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Tad

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Re: Questions about OOBEs
« Reply #14 on: August 25, 2024, 08:04:29 AM »
Jhanananda,

I finished reading most of that book. I enjoyed it.

I recently read an article about NDEs in Thailand. It is interesting how in Christian cultures quite many NDE stories involve meeting Jesus or God in the form of light. But in Thai NDE stories I noticed that people often men characters from Buddhist mythology such as Yama who was judging then. Unfortunately, so far Ive been able to find very little about Buddhist NDEs and it would be interesting to explore it more.

I wonder if belief system plays a big role in what reality the mind creates for the transition from this world to another world. What are your thoughts?