Author Topic: 12 things happy people do different  (Read 3922 times)

Jhanananda

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12 things happy people do different
« on: March 13, 2013, 02:20:25 PM »
12 things happy people do different
If you read the 8th thing I think most of you will recognize that it is about the 3rd jhana.

Quote
Increase flow experiences. – Flow is a state in which it feels like time stands still.  It’s when you’re so focused on what you’re doing that you become one with the task.  Action and awareness are merged.  You’re not hungry, sleepy, or emotional.  You’re just completely engaged in the activity that you’re doing.  Nothing is distracting you or competing for your focus.
There is no progress without discipline.

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