In the suttas, music is one of the sensual pleasures that are to be overcome. But music is a means of communicating important ideas, as Lucinda Williams, and many others do very well. How does one reconcile the two? I have tried my best to completely abandon music. I am a skilled guitarist, with 50 years of experience, and play many genres of music from renaissance, baroque, classical, ragtime, flamenco, modern, blues to folk, and have written my own compositions for solo guitar. I could easily fall back into music's seductive grasp, frittering away precious time. I feel an unhealthy sense of guilt whenever I play, and I play for 15 minutes or so a day when I'm too tired to do anything else. My passion for music is dying a slow death. Music, like sex and other forms of sensual delight, is a distraction to my contemplative practice. Overcoming desire for sense pleasures is at the core of the teachings, but the ideas embodied in the many genres of music are a powerful means to understanding the human experience. So, how does one reconcile this paradox?