I appreciate you thinking of me, Jhananda. I may have misspoke or forgotten, but these leg cramps are not happening lately. Interestingly, when I was heavily doped on stimulants as a child is when i got the cramps often. It should be noted that I rarely ate much most of my youth. But I ate the standard American shit diet when I did. Although I am grateful to my mother for feeding me.
When I stopped eating meat and processed food, the leg cramps vanished. But in response to your diabetes concern, I want to mention a few things. One, I had never seriously considered this possibility until now. Two, I have been gluttonous toward sugar foods for a long time. These days I only eat it when my calories aren't high enough, because the plant-based food I normally eat doesn't provide much calories before I am full. But, lately I am beginning to doubt that a human actually needs 1500-2000 calories a day if those calories are high quality plant foods and proteins.
Coincidentally, my friend today offered me a homemade kombucha-type drink called jun or jung. It was absolutely delicious and fulfilling, which I've found to be a sign that a certain food is helpful for the specific bio-individuality of a person. I believe kombucha and Jung use yeast?
