Stu's health update

[stugandolf]

All:  No doubt this is not the right place to comment on my experience of using B 12 1000 mcg and D 3 1000 IU daily for now over 3 months, but then I am rarely at the right place and the right time.  Part of my decision was to appease my Veteran's Administration doctor who maintained I was low in both.  I find I generally sleep less, am more clear headed than..., dreams sometimes and no apparent problem with my blood pressure for which I am treated. Meditation with the Jhanas as good as ever.  Currently I am doing an arduvedic treatment for my inablility to poop - for a few weeks after my arrival in India - a month to reestablish flaura/fauna - and whatever.  I am also trying to reestablish my relationship with light - for me it is simpler to go to the west than the east - it is almost the opposite, timewise from what I experience in southwestern New Mexico. Enough rambling,  Stu Varanasi, Indi

[Jhanananda]

Good to hear from you Stu.  So, you are back in India for the winter.  Good to know that your jhana is good.  May your bowls be well also.

[Jhanon]

All:  No doubt this is not the right place to comment on my experience of using B 12 1000 mcg and D 3 1000 IU daily for now over 3 months, but then I am rarely at the right place and the right time.  Part of my decision was to appease my Veteran's Administration doctor who maintained I was low in both.  I find I generally sleep less, am more clear headed than..., dreams sometimes and no apparent problem with my blood pressure for which I am treated. Meditation with the Jhanas as good as ever.  Currently I am doing an arduvedic treatment for my inablility to poop - for a few weeks after my arrival in India - a month to reestablish flaura/fauna - and whatever.  I am also trying to reestablish my relationship with light - for me it is simpler to go to the west than the east - it is almost the opposite, timewise from what I experience in southwestern New Mexico. Enough rambling,  Stu Varanasi, Indi

I apologize, Stu. I am having difficulty understanding your post. What most caught my eye is your mention of B12 and D3, of which you are using the same dose sizes as me. And you mentioned blood pressure.

Can you tell me more about that? I've had a difficult time determining a conclusion about both, but mainly D3 because it's not as noticeable as B12.

[stugandolf]

i,  I began B12 and D 3 at the same time so I can not differentiate.  My frar had been I would feel amped up  and I felt very good - plenty of exercise plenty of meditation. So I am happy to note that after 4 months useage all is well.  Stu Veranasi, India