Author Topic: health benefits of saunas and hot springs  (Read 3087 times)

Jhanananda

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health benefits of saunas and hot springs
« on: March 13, 2015, 01:25:53 PM »
One of the few good things my father did for me was introduce me to saunas and hot springs.

Frequent Sauna Bathing May Lower Your Risk of Heart-Related Death, and More
« Last Edit: March 14, 2015, 01:30:35 PM by Jhanananda »
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Sam Lim

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Re: health benefits of saunas
« Reply #1 on: March 13, 2015, 03:54:48 PM »
Also good for arthritic pains.

Jhanananda

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Re: health benefits of saunas and hot springs
« Reply #2 on: March 14, 2015, 01:30:20 PM »
Yes, I have found that hot springs and saunas relieve my arthritis pain.  So, I would like to move near one again soon.
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