To Cal
... Most of all I would advise you to read the 4 noble truth and try to get the real meaning.
FOUR NOBLE TRUTHS
Suffering - from SN 22:104 (2)
At Savatthi. "Bhikkhus, I will teach you suffering, the origin of
suffering, the cessation of suffering, and the way leading to the
cessation of suffering.
"And what, bhikkhus, is suffering? It should be said: the five
aggregates subject to clinging. What five? The form
aggregate subject to clinging, the feeling aggregate subject to
clinging, the perception aggregate subject to clinging, the volitional
formations aggregate subject to clinging, the consciousness
aggregate subject to clinging. This is called suffering.
'And what, bhikkhus, is the origin of suffering? It is this craving
that leads to renewed existence, accompanied by
delight and lust, seeking delight here and there; that is, craving
for sensual pleasures, craving for existence, craving for extermination.
This is called the origin of suffering.
"And what, bhikkhus, is the cessation of suffering? It is the
remainderless fading away and cessation of that same craving,
the giving up and relinquishing of it, freedom from it, nonreliance
on it. This is called the cessation of suffering.
"And what, bhikkhus, is the way leading to the cessation of
suffering? It is this Noble Eightfold Path; that is, right view ...
right concentration. This is called the way leading to the cessation
of suffering."